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Since the early days of Kindergarten, we’ve learned the three fundamentals of education: reading, writing, and arithmetic. We know Christopher Columbus discovered the New World in 1492, and the pilgrims arrived at Plymouth Rock in 1620. Our educational system provided us the groundwork to be successful in life. But what if there was something more…

Acknowledging that your parent might need some help with day-to-day activities is a burden few of us are ever prepared for. Talking to your parents about introducing them to a professional caregiver isn’t the easiest thing in the world either. They are likely to put up fierce resistance because they perceive it as an attack…

Sleep is one of the most important functions that the human body performs. Sleep helps reduce stress and is vital when it comes to combating depression and anxiety. When people do not get enough sleep, they often make work mistakes, have difficulty concentrating and can be antisocial according to WebMD. Restorative sleep should be the…
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