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A friend has been singing the praises of detoxing and cleansing for the better part of a year.  He even gave me his old vegetable and fruit juicer, along with a list of supplements he swears by. Every time I saw him, I had another excuse why I’d not yet tried his suggestion. The whole…

I want to give you my eclectic list of recommendations for great books on religion, spiritual practice, and health. In no particular order, just a short list of books that came out or that I discovered this year, 2008, that I believe are worth attention. The Gnostic Bible, edited by Willis Barnstone and Marvin Meyer…

I just had a little lunch with an old friend.  He reminds me of the way things are in the world right now – we’re lucky to have what we have. He said he was worried he was about to lose his job, even though he wants to move to a new city and find…

There’s been a lot of interest in my articles on nighttime eating, and many people have written comments about it I thought I’d take a moment to get back to the subject. I love the suggestions that several of you made:  a hot cup of milk with allspice, salad with vinegar or toast, meditation or…
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