Here’s a very powerful technique: it’s about connecting with and praising God, and thinking of Him with everything you do and eat.
It’s simple – just keep God in mind. When you wake up in the morning, your first thought or spoken word could be, “good morning, God, thank you!” Before you brush your teeth or put on clothes, thank God.
Of course, before eating breakfast or any meal or snack say a prayer or have a moment of silence.
Also put the Divine into everything you do. Before you start anything, such as walking to your car, driving, turning on the radio, or starting work – say a mental prayer to God.
Yes, if you do this you’ll be thinking of God and Spirit all day and all night long. You’ll have thought of Him a thousand times or more! You will be full with God!
Better to be full of God than overeating. Of course, as always, if you need help, reach out to God, saying, “God, I need help. I can’t do this alone.” Help will immediately come. The new idea is to thank God when everything’s fine, and to infuse your life and being with God.
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