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Do you remember that old expression, “An apple a day keeps the doctor away?” It’s true, you know! Eating fruit every day gives you vitamins, minerals and fiber – all good for your body – muscles, organs, and digestion. It also gives you sugars (fructose), less than in desserts or candy, but still very sweet…

I’ve discovered this great little take out place, not so far from where we live.  They have only one item on the menu – baked falafel sandwiches in whole wheat pita bread.  You can then help yourself to vegetable “toppings” from their little salad bar.  Only $5.  Amazing. So I’ve been “treating” myself to that…

From time-to-time, I like to share a prayer.  This one is in honor of my Father-In-Law who passed away yesterday. God thank you for everything, but that’s so much.Thank you for the limits, the specifics, in my life.I appreciate the wonderful friendship and fatherly advice, from you,From my Father in Heaven,From my fathers on Earth.…

This week brought lots of deep and insightful comments, particularly from last week’s article, “What I learned from Easter and Passover.”  Please take a look and add your comment to it. So many people opened up and shared their pain, heartache and lessons learned.  I am very moved from reading about you, and send my…
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