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While most people of the world struggle for enough to eat, those of us with weight problems have too much, and eat too much. What a paradox! Obesity isn’t just a disease of poverty, either–many people with little or no money are still overweight. What then, is the cause of the problem? It’s about feeding…

Here’s an idea to try in the kitchen. Vegetable pizza. Get some bread dough (from a mix, pop-out can, a home-made dough recipe, or use a bread machine on the dough cycle). Spread it out on a lightly greased cookie sheet. Spoon some tomato spaghetti sauce on it, and grate some fresh low-fat (skim) mozzarella…

We have all been told that comparing ourselves with others is not such a great idea.  When we look at others and measure ourselves comparatively, we often come up short.  If we see or think that they have what we want, we may feel envious or lacking.  Truth is, there’s always someone thinner, better looking,…

Monica posted an absolutely heart-wrenching comment this week.  This made me cry when I read it.  I felt like all my worries and burdens were practically nothing when I heard all she has lost, and how her love for God has not only seen her through, but saved her own life. It would be so…
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