This comment by Nancy H. is a real winner this week – so inspiring, and practical.

She wrote, “I love to workout.
But between a full time job and a part time business.
I have to make it a priority.
I go thru some yoga moves each morning before work – only 10 – 15 min.
with a DVD but it puts your mind in a peaceful state and you can deal
with work much easier!
It’s all about lifestyle.
Eat more fruit and less barcoded products!”

This was in response to my article on Healthy Eating Habits — to see it please click here.  Don’t you love her comment about “barcoded products?”  That’s so funny, cool and true.

What are your healthy habits?  Name one!  Post below, you’ll be read and be inspiring too.

And please connect with me on Twitter.com.  Follow my multiple daily tips, just for you!  Follow drnorrischumley on Twitter.com

Have a great day and don’t forget to workout, and re-create.