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Think about what holds you back. Is it fear? Worry? Think about the fears that bother you on nights you can’t sleep – or days you’re feeling anxious. What are you afraid of? Is it real? Is the fear necessary? Some fears are helpful (like the fear of fire, or fears about our personal safety,…

There’s an interesting article about cheap beef, with recipes by Jane Sigal, in the New York Times, take a look here. You may not have heard of beef chuck deckle, or beef chuck seven-bone steak; I haven’t. But this article makes me want to try it. Save some money, too. Here’s a recipe I wrote,…
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