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The act of eating is a deeply spiritual and sacred experience. When you put food into your body, you are giving yourself life energy. You are taking something that was once living (animals and plants who have given their lives for you) and transforming it into fuel to support your life. You are taking a…

This is outrageous, and blows my mind!  A new Burger King 7″ burger.  Their new ad campaign which is blatantly sexual (just like many advertisements) is even worse. Beliefnet’s Editor-In-Chief, Steven Waldman wrote about it the other day, take a look. In terms of calories and fat content, why do we need a bigger burger…

A regular reader asks, How do I surrender my weight problems to God? Simple – just ask for help. Try something like this: Say a silent prayer to God, who lives inside you and is a part of you, “God, I can’t do this alone. I need help. Please show me the way.” If your…

Even though there’s been so much coverage of Michael Jackson’s tragic and early death, I am still interested in him.  I always loved his music and entertainment, and probably always will, yet there will be nothing more from him now, so sadly.  I also related to his life: childhood traumas under the hand of a…
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