Look around you, Spirit is everywhere. Big and powerful, tiny and
invisible all at the same time, in harmony.
See God in simple, little things: a dog’s tail wagging, a cat purring
just because you’re near. A leaf falling from a tree, a weed struggling
to root and grow. An innocent smile, a nod, someone saying “uh-huh.” A
job well done, the effort to try, a good intention. A light breeze on a
hot day. A warm bath. Home-baked bread.
Your Higher Power may be so omnipotent, awesome, powerful – but She’s
also in the little things.

Same as your weight loss program–your success is in the little things:
eating a little less every meal, being a little active, taking a little
time every day for meditation, contemplation, and appreciation.