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Sugar and sugar addiction is a big topic with me, and I know it is with a lot of our readers, too, going by the number of comments we’ve received. Of course, the amounts of food I overate when 400 pounds was a contributing factor to my obesity, as was the types of food.  I…

If you overate yesterday, I have some suggestions. Appreciate: Say thanks to God for your life, and for your family and beloved friends. Have enough: Appreciate what you have, the gifts you gave and ones you received. Be enough:  Know that you are part of God’s creation, and that you are valuable. Pray for forgiveness…

God, this Christmas day, I give You my love.I love you for this life, and this very special day. I love You for the gifts you give me:The gift of life, the miracle of existence. I love You for my family:The life they have given me, their sacrifices, the love and care I’ve depended on. …

The other day, I asked readers to share their “Reason for the Season.” I love the comments that people posted.  I thought that since it’s Christmas time, and Holiday time for many, it was a good time to ask what people are grateful for. My heart is warmed because every comment was about loving God,…
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