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Do you often feel hungry, even after eating?  Are you always on the hunt for food, even though you know you have eaten enough?   There are some reasons why this may be happening to you, and there are ways to deal with it.  I have a few ideas and tips. One big reason we’re always…

I was delighted to awake this morning to discover a press release from General Foods announcing they are reducing sugar in some of their cereals for children.  This is good news! Here is an article on it from The Wall Street Journal. I wish that they would make all their cereals whole grain, and lower…

At the heart of Willis Barnstone’s monumental “Restored New Testament: a New Translation with Commentary, including the Gnostic Gospels Thomas, Mary, and Judas” is purity, poetry and the human condition. One of the most prolific and erudite scholars, translators, and poets (in one) the world has known, Barnstone makes a valiant effort to give the…

I was reminded of a book, What Did the Ancient Israelites Eat?: Diet in Biblical Times by Nathan MacDonald of the University of Scotland in St. Andrews, that talks about food, eating, and by default weight loss / weight management in times of the Hebrew Bible.  While the book came out last year, it’s interesting…
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