How are you?  How is your Give-Back Diet going?  Today, I’d like to give you a special gift.  It’s a lot of fun.  A song and dance.  Here’s the video:

I hope you’ll sing and move along with me.  Singing and dancing issomething I do a lot of.  I like to put songs on my stereo or iPod, andsing along and move.  I do it for 30 minutes or more, and I inviteothers to join in.

Let your little light shine!

This is my suggested ACTIVITY PLAN for you today.  To sing and dance for 30 minutes.

PLEASE LEAVE A COMMENT about your experience, or share a day of your journal.

Tell your friends to join you, too, please!

HERE’S A LIST OF EVERY DAY OF THE “GIVE-BACK DIET.”  START TODAY!

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