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I wrote last week, “if you want to be loved, be loving.”  Today, this 52nd day of the “Give-Back Diet,” let’s expand on a technique I’ve learned for offering love to others, in a way that they need — listening. We live in a world that is very fast paced, and getting faster every minute. …

We’re at the 51st Day of the “Give-Back Diet.”  All along, I’ve been recommending that you eliminate or avoid added sugar and eat whole grains.  Also, develop a regular healthier eating plan.  Today, I want to again feature a recipe for a great start to your day.  It’s a breakfast dish that will fill you…

Our good management friends at Beliefnet would really appreciate you completing a survey about this blog, and others on Beliefnet.com. It is only one page and should only take a couple of minutes. It would help me and this blog a lot if you would please list “Dr. Norris Chumley Satisfied Life” in your answer.…

Are your troubles getting the best of you?  That is, your opinion of yourself – the best person that you are?  For today, the 50th Day of our “Give-Back Diet” program, let’s get to the root of the problems: self-esteem. Many of us feel difficult emotions on a regular basis, but it’s the negative opinions…
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