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I’ve written about the problem of eating large amounts of food, especially sugar and carbohydrates many times in this column, but today I saw an article on an eating disorder that mixes sleepwalking with overeating.  You may want to take a look, it’s by Randi Hutter Epstein in the New York Times. The phenomena is…

This morning I am filled with all sorts of stuff that needs my attention – problem after problem.  Nothing urgent; no emergencies, but a lot to get done, and not enough time to do it.  Where to begin?  I feel a little overwhelmed. I’ve been in this position before.  Actually, many times.  Truthfully, most every…

Did you hear that didgeridoo on American Idol last night?  It was in the Lennon/McCartney Beatles song “Come Together” by my personal favorite, Crystal Bowersox?  It was pretty awesome. What exactly is a didgeridoo?  Here is what Wikipedia says: The didgeridoo (also known as a didjeridu or didge) is a wind instrument developed by Indigenous…

Here is a great sugar-free and lower-fat pie treat that’s easy to make, with exotic sweet fruit and no artificial sweetener.  The fruit is so sweet you don’t need additional sugar. You can use a frozen piecrust, or make one from scratch.  Feel free to vary the fruits used; I picked unusual ones that are…
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