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Sometimes people say things that are plain upsetting.  I am easily upset, too, because I’m a very sensitive guy from being criticized, devalued and squelched for a good part of my formative years. That’s why when yesterday at lunch I had a struggle – and an opportunity “not to take it personally” and to forgive.…

I’m sure I join you, and everyone, that the oil spill, and the BP handling of the oil spill crises needs to end.  Further, we need to be using less oil.  We need to end our dependence on oil, as quickly as possible. I’m amazed that neither BP nor the media has ever spoken about…

I’ve always said that you don’t have to work out at the gym all day in order to control your weight. All you need is a minimum of 30 minutes a day filled with consistent, moderate movement or activity. And it doesn’t have to be hard.  Consistency is the key. 60 minutes is the ultimate…

We were delighted to host some friends from Thailand last week, a young woman, 23, and her mother, who speaks no English whatsoever. They were so excited to be in the U.S.!  The daughter had been here a couple of years ago, working at a summer camp.  That’s how we met her.  She had brought…
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