I saw a TV ad for a new cranberry “energy juice.” It claimed to help me through my tiring, busy day, asking if I “needed a lift?” I am skeptical.
Looking up the product online, it claims to be full of energy, but only half the calories. It’s artificially sweetened.
Still, it’s a carbohydrate. The drink may give you energy, but so does any fruit. It’s the fructose (sugar) that gives you a boost. Therefore, those of us who are wary of too many carbohydrates, be careful of this one!
The one thing I like is that this is one of the first carbohydrate products that admits it’s selling itself to tired, overstressed, overworked people. That’s not all bad, perhaps. At least it’s not a candy bar, also, which also gives us energy! And a LOT of calories!
I think when you’re tired, it’s best to hydrate with water, and take a nap.
What are YOUR thoughts? Please post them here.
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