There’s a new report just out: Adult obesity rates increased in 28 states in the past year, and declined only in the District of Columbia (D.C.), according to F as in Fat: How Obesity Threatens America’s Future 2010, a report from the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF). More…

I find that many people who struggle with overweight and obesity, also have problems that are connected with relationships.  Many clients of mine of the years have reported being very lonely, or in difficult relationships, either with their spouse or partner; also with parents, bosses, etc. On thing that has helped me in my relationship…

Did you see any news reports of the annual Nathan’s Coney Island Hot Dog Eating Contest yet?  Here’s one, from New York Daily News. The champion was Joey “Jaws” Chestnut, 26, who downed 54 hot dogs in 10 minutes!  He ate 9 more than his closest competitor. But “Jaws” wasn’t the big news, despite his…

Have you ever wondered why you’re able to pray silently, to yourself, and somehow God hears you?  It’s because God is there, inside you… OK…Now ask God to speak to you, and show you the truth of Divine Existence! Ask God for help to overcome your weight and health problems. Then, let go and be completely…

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