Here we are right now, together.  This is the best moment of our lives – right here – right now!  What are you doing as you read this?  Please post a comment and let me, and our other friends know.

I am sitting with friends of a lovely Saturday afternoon, listening to music, writing to you. Thinking of all the people who come to this blog, and read every day.  Feeling much appreciation for YOU!

Where I am, it’s sunny and warm.  I’ve been out to the garden, picked some peas and lettuce (arugula) and thyme to make a salad for a picnic later.  Drinking a cold drink with fresh mint in it.

I’ve put my work and worries aside for the day, to spend time in relaxation and meditation.

I send you my thoughts, attention and love in this very moment.