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You may have heard that supplements, such as certain herbs, minerals, roots, leaves and even vitamins have extra healthy benefits.  You may be taking some of these supplements.  Are you aware, however, that some of them may actually be dangerous? Take a look at this recent article by Consumer Reports magazine, about 12 dangerous supplements, including…

God, thank you for this day. This beautiful, amazing day. Here again, with You, for You, today. God, give me patience to endure the hardships of this day. Help me to see that they, too are great blessings in disguise. Let me see the pain and difficulty as ways of coming to know You, Dear…

Here’s a simple, low-fat, delicious fish recipe that I love.  A summer delight!  It uses an easy sauce, which you make first.  Get creative – this one is easily varied for your tastes. Sauce: Dice and place in a medium bowl: ½ small cucumber, finely diced ½ small green pepper, finely diced ½ small red…
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