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I was reminded this morning about the importance of being human. Our washing machine was not working right, and my wife said there was a “burning smell.”  I had tested it, and sure enough, the agitator wasn’t turning.  The clothes just sat soaking.  We waited two days for a service technician to arrive.  We need…

There comes a point when we just have to put the fork or spoon down and not overeat. That’s very difficult if not impossible for many of us. It sure is hard for me. Like an alcoholic has to “cork the bottle,” compulsive overeaters need to not overeat. In my experience, the only tried and…

Be careful of what you drink, it is easy to consume lots of calories.  Lots of us enjoy a good beverage, of course, but please pay attention and make good choices. Many households have juice ready at hand.  Not a bad idea, unless it’s not really juice but a “juice beverage.”  Read the label.  Some…

I think I told you, it was my birthday recently.  I was treated to not one, but several really nice celebration meals — some homemade; a few at restaurants.  I was given chocolates!  Cake!  Ice cream!  I thoroughly enjoyed them, too. Admittedly, I also gave myself a birthday present: a few extra pounds!  So in…
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