Here’s an idea to try in the kitchen. Vegetable pizza. 
Get some bread dough (from a mix, pop-out can, a home-made dough recipe,
or use a bread machine on the dough cycle). Spread it out on a lightly
greased cookie sheet.

Spoon some tomato spaghetti sauce on it, and grate some fresh low-fat
(skim) mozzarella and Parmesan cheeses on top.
Then add some sauteed vegetables: broccoli, onions, spinach, carrots,
corn, tomato slices, zucchini wedges – whatever you like. Be creative!  Bake at 400 degrees, for about 15 -20 minutes. Keep an eye on it, it’s done when the cheese is lightly melted and browned.