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Hooray! The nation’s largest grocery supermarket chain, Walmart, announced the other day that they will make their in-store food brands healthier. Their canned and processed goods will, in the next five years, have less sugar, fat and salt. Its a big step, and it’s great. But not enough. Walmart’s senior vice president and Michelle Obama…

I wrote last weekend that I’m cutting out carbs, and losing those nagging 20 pounds.  So far so good. Take a look here, and at the comments.  1.5 pounds gone so far.  Safely, slowly.  Easy does it kind of approach. By the grace of God (only) I haven’t been eating any carbs at all, or…

Here we are again, another scientific study says to eat more fruits and vegetables.   The University of Oxford published this latest one in the European Heart Journal just out, after years of study, involving 300,000 participants from eight different European countries.  Eating more fruits and vegetables helps reduce risks of heart disease significantly, they discovered.…

I wrote the other day that I was just no longer going to worry about the 20 extra pounds I want and need to lose. I said that I was doing something about it, and I am. I am praying to God as much as possible, praying for His will. I am also praying the…
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