Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Here’s a delicious recipe for fish, with hearty flavor, few calories, and the good kind of fat (Omega). Try it tonight for supper, I think you will enjoy it. It will help you in your weight loss or maintenance cause, too! Dr. Norris Chumley’s Mediterranean Fish Serves two. 2 pieces of white fish (flounder, halibut,…

I was in a rush yesterday, with lots of work to get done and the need to finish my shopping trip. Not much time for lunch, and not much around that was healthy. I was at a shopping center, with only fast food choices. So I stopped at McDonald’s. An unusual, even rare event for…

This morning we hear the news that a major earthquake has hit in New Zealand, in a small town, ChristChurch.  There are reports that as many as 65 people are dead, and probably lots more.  Buildings collapsed, bridges and landslides are cascading, leaving people buried. I offer a prayer for help, and hope you will…

So, after three weeks of being on a no-carb diet, actually at about the two week mark, I began to add some carbohydrates back into my eating plan. I had lost 12 pounds, and I am very happy about that. It’s all by God’s grace, of course, that I have been able to modify my…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners