Here’s
a query for your day, today… What is overeating and being overweight
giving you? Please think about this, in a very insightful, deep way, and
share your feelings. 

Post
them on a comment below, then come back in a few hours or tomorrow and
see what other have said. You may find some intriguing responses to your
thoughts, or someone else may have posted something that sparks new
insights for you. You may learn a lot about yourself, and your
motivations for continuing your old habits. 

I
found that for me, being fat was a shield against having to be close or
intimate with others. It was protection from possibly being hurt. That
compounded my problems, though, I began to see over the long-term. I was
overeating in the short-term moment of pain, to soothe my pain, but in
the long-run, I was making my pain worse. This snowballed into a massive
obesity problem
(400 pounds of misery). It’s not easy to look at yourself, and see your
problems. It helps if others are doing this kind of self-analysis, too.

What does fat give you?  PLEASE POST A COMMENT BELOW!