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Of course, a public celebrity seeks publicity. It is their job, and even sometimes their obsession to get a lot of attention in the press and in the media. It seems that this is the case with Charlie Sheen, the star of the TV sitcom, “Two and a Half Men.” Is he addicted to publicity?…

Sugar and sugar addiction is a big topic with me, and I know it is with a lot of our readers, too, going by the number of comments and page views we’ve received. Of course, the amounts of food I overate when 400 pounds was a contributing factor to my obesity, as was the types…

As I wrote the other day, I had lunch at a fast foot restaurant, you know, the one starting with the letter “M”! I was in a hurry and was also craving a delicious, meaty sandwich after weeks of low-carb dieting. Thank God I was given the grace of restraint and only had one sandwich,…

Here’s a delicious recipe for fish, with hearty flavor, few calories, and the good kind of fat (Omega). Try it tonight for supper, I think you will enjoy it. It will help you in your weight loss or maintenance cause, too! Dr. Norris Chumley’s Mediterranean Fish Serves two. 2 pieces of white fish (flounder, halibut,…
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