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Hooray! The nation’s largest grocery supermarket chain, Walmart, announced the other day that they will make their in-store food brands healthier. Their canned and processed goods will, in the next five years, have less sugar, fat and salt. Its a big step, and it’s great. But not enough. Walmart’s senior vice president and Michelle Obama…

I wrote last weekend that I’m cutting out carbs, and losing those nagging 20 pounds.  So far so good. Take a look here, and at the comments.  1.5 pounds gone so far.  Safely, slowly.  Easy does it kind of approach. By the grace of God (only) I haven’t been eating any carbs at all, or…

I wrote the other day that I was just no longer going to worry about the 20 extra pounds I want and need to lose. I said that I was doing something about it, and I am. I am praying to God as much as possible, praying for His will. I am also praying the…

We’re halfway into the first month of the new year and I still have a nagging 20 pounds that have been bothering me for the longest time. Not just another New Year resolution diet, I am going to lose a little weight, and stay healthy — like I have been. Call it a New Years…
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