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Be careful of what you drink, it is easy to consume lots of calories.  Lots of us enjoy a good beverage, of course, but please pay attention and make good choices. Many households have juice ready at hand.  Not a bad idea, unless it’s not really juice but a “juice beverage.”  Read the label.  Some…

I think I told you, it was my birthday recently.  I was treated to not one, but several really nice celebration meals — some homemade; a few at restaurants.  I was given chocolates!  Cake!  Ice cream!  I thoroughly enjoyed them, too. Admittedly, I also gave myself a birthday present: a few extra pounds!  So in…

Today, I’m thinking of Wavy Gravy’s line, “it’s never too late to have a happy childhood.”  I think he’s right!  So I’m going outside to play…

“You can’t always get what you want…” the saying and song goes, “but if you try sometime, you get what you need.”  I’m thinking about that today – the difference between want and need.
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