Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Whenever you’re about to binge, look around, there’s usually someone bigger than you nearby to remind you of your priorities. I hate to say it, but given the epidemic obesity crisis in America, and in many parts of the world, there are always people with weight problems most everywhere you go. In America, almost half…

It’s really important to stay with a daily routine of structured eating.  Knowing how much to eat of each food group, for you, in order to either lose weight or maintain your weight is vital. Sometimes, though, you may be tempted to overeat beyond your limits.   There are just times that you’re extra hungry, bored,…

When I became a vegetarian long ago in my teens, I had the mistaken assumption that by eating only vegetables and “health food,” I’d be eating fewer calories, and of course, lose weight!  Boy was I wrong! Just because one changes to a “healthy” diet full of whole grains, vegetables, organic this and that, the…

Remember that great feeling right after a really healthy meal?  That sense you get of having had food that’s so good, and good for you?  It comes from eating really healthy food in appropriate quantities, and really appreciating God’s great abundance. It’s an honest and simple feeling of deep satisfaction.  I got it recently when…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners