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It’s about time!  The USDA and US Department of Human Services are finally getting around to recommending that we eat less fats and sugar, and more vegetables and fruits. They have announced a period of public comments about revising the USDA Food Guide Pyramid, announced Tuesday of this week.  In a press statement, found here,…

Please take a look at my friend and former Beliefnet blogger, Victoria Moran’s fun and delightful post on The Huffington Post.  She’s a New Yorker through and through, and living the wild life.  The life of eating all natural wild and delicious vegetables and fruits! Is this why she no longer has a weight problem?…

Have you ever tried to grill fish on a barbeque grill?  It doesn’t work so well.  The fish breaks into pieces, and falls into the fire.  I tried an experiment over the weekend, and it’s great. The trick is to use a grilling plate.  For this dinner party with my friends George and Tate, and…

Today, I want to pose a few simple questions to you about overeating. Are you trained to overeat?  Ask yourself this, and think about your answer.  Then think about some other questions connected with it: Every time you eat, do you have a full meal?  Such as a full bowl, or a plate that is…
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