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Last week, I wrote about a radio station losing a lawsuit over their water drinking contest.  A lot of you were very interested in how much water to drink, and to make sure there’s no danger in too much water.  Great questions and comments, thanks so much. Here is what a few of you said,…

Remember how you felt the last time you ate a lot of sugary foods? You probably got a quick burst of energy, and then it let you down, way down. Maybe you felt “hung over” later with a headache. Maybe it upset your stomach? Or did you get a toothache? Or are you so used…

I can’t believe how great this hot (or cold) drink is!  Sweet, tasty, no calories, no caffeine, and helps me curb hunger and lose weight. Ever been at a bar and heard someone say to the bartender, “make it a double?”  That’s what this drink is about.  Double flavor, doubly sweet. NO alcohol, fat, or…

We know why we’re fat: too much food in general, especially fats and sugar-laden food.  Now, “This is Why You’re Fat” is a book and website of a collection of recipes and photos of really crazy fatty, sugary food.  This may give you pause, or at least prompt you to think about what you put…
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