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A study in rats released last week shows that eating a high-fat diet impairs memory and cognitive abilities.  The study was conducted in the UK, and published by The Federation of American Societies for Experimental Biology. It’s an interesting test: scientists taught a group of 32 rats over several months to follow a complicated maze…

Really? That’s what an article in the New Your Times by Gina Kolata from 2007 stated.  I found this article the other day, and thought you might like to see it.   Not to be pessimistic; no, rather to be optimistic and a free-thinker, that becoming healthy isn’t all scientific. Having written a book on weight…

What if there was a way to have your pie and eat it too?  This no sugar, no fat, easy and simple recipe is what you’ve been looking for!  A one-cup serving is around the equivalent of a serving of grains (carbohydrates) and a fruit serving. Dr. Chumley’s Guilt-Free Summer Fruit Cobbler Recipe (or Fruit…

Thanks to all who have been commenting.  It’s so fun and full-filling to read what you write!  Your comments make me happy, even the tough ones.  So PLEASE keep them coming.  Also, tell your friends about this amazing, growing online community.  Please share this simple link, www.beliefnet.com/drnorris This week, two of our delightful readers have…
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