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The act of eating is a deeply spiritual and sacred experience. When you put food into your body, you are giving yourself life energy. You are taking something that was once living (animals and plants who have given their lives for you) and transforming it into fuel to support your life. You are taking a…

This is outrageous, and blows my mind!  A new Burger King 7″ burger.  Their new ad campaign which is blatantly sexual (just like many advertisements) is even worse. Beliefnet’s Editor-In-Chief, Steven Waldman wrote about it the other day, take a look. In terms of calories and fat content, why do we need a bigger burger…

A regular reader asks, How do I surrender my weight problems to God? Simple – just ask for help. Try something like this: Say a silent prayer to God, who lives inside you and is a part of you, “God, I can’t do this alone. I need help. Please show me the way.” If your…

In New York City, we see the amount of calories posted on all menu items in restaurants.  How about 1,440 calories for the Quesidilla Burger at Applebee’s?   Or would you like 1,570 calories in the guise of the Fried Macaroni and Cheese from the Cheesecake Factory?  Makes me think twice before ordering. Check out…
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