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Aren’t we blessed to be alive? Isn’t it wonderful to be human: To give and receive love, to have dreams and aspirations, to learn and change? Let’s take time together to see what bountiful blessings we have today, instead of choosing to feel down or bad about what we don’t. Stop for five minutes, right…

Think about this today: are you protecting yourself from happiness by keeping yourself overweight and unhealthy? Do you think you’re keeping yourself safe if you eat in over-abundance? You may be unknowingly, unconsciously over-protecting yourself by old habits and mistaken beliefs that a lot of food and too little activity is actually helpful. When I…

I’m out the door early this morning to weed my newly planted garden.  It’s a very humid day, with low-hanging foggy clouds after a night of rain and lighting.  This day is soggy and gloomy, reminiscent of the fog of depression. I tell myself that this kind of day actually may seem dreary, but it…

This Memorial Day, and every day, let us honor our ancestors, our fallen soldiers, and our long line of spiritual mothers and fathers.  Let us honor them by seeing God in them, and in taking good care of ourselves.  A Memorial Day is a day of memory; the continuance of love everlasting. We have been…
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