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Many of us have lost weight!  Many of us haven’t gained any!  Many have tried new diet ideas, are getting fit, doing Give-Backs with our fears and problems, gave sugar and junk foods back to multinational corporations, given-back the high-fat and high calorie self-abuse.  Above all, we’re all in this together, and God is with…

How are you?  How is your Give-Back Diet going?  Today, I’d like to give you a special gift.  It’s a lot of fun.  A song and dance.  Here’s the video: I hope you’ll sing and move along with me.  Singing and dancing issomething I do a lot of.  I like to put songs on my…

This morning, I’m feeling very grateful.  I’m very happy just to have awakened again today, and to be able to live my God-given life one more day.  It’s the 24th day of our “Give-Back Diet,” and I’m grateful to you for coming back today, doing your best, and living your God-given life to the fullest.…

Go team “Give-Back Diet” go!  Keep up the good work!  Today, let’s talk habits.  We know a lot about bad ones.  Let’s delve into good ones.  Yes, it’s absolutely possible to lose weight and gain new healthy habits, no matter what you may think. I’ll keep this short today.  To break my routine of writing…
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