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Congratulations!  I’m so proud of you for making it to the fourth day of “The Give-Back Diet.”  I’m sure you’re making and enjoying some positive changes in your life.  Today, we’re going to make another simple change for the better, and we’ll see the results together.  If you are just starting, or you’ve had some…

Today is all about love — it’s Day 3 of the “Give Back Diet.”  Feeling loved is vitally important in your efforts to change.  I know from experience, I didn’t feel very loved as a child, other than through food.  That was the main way, if not the only way, my family knew how to…

The solution to all of your problems is God. The source of all of your experiences is God. Think of God all of the time. See God in everything and everyone. Hear the Creator in every sound. Taste God’s bounty in all of your food and drink. Honor God in all of your activities. Sense…

I was at a New Year’s party, and a friend asked me “what’s new about your new year? Any new year’s resolutions?”  I thought to myself, came up with nothing, and just spontaneously uttered, “I’m turning over a new leaf.”  My wife, charmingly confrontational, chimed, “exactly what leaf would it be you’re turning over?” That…
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