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I just want to take a moment to say that I care about you.  Sure, it’s true, I may not know you directly, or even by name.  I care about you, though, dear reader. That’s why I write this daily message. I know the pain of being trapped inside a fat or overweight body.  I…

I’ve picked Anna’s comment to feature this week.  If only there were more people like her, who realize that there’s a lot of personal work necessary along with weight-loss surgery.  I also wish there were more people who have enjoyed the kind of success she has found.  Anna took a big risk to have weight-loss…

Let me ask you: are your overeating habits and pleasure more important than your life? It really comes down to that life or death question. Is the brownie ice-cream sundae dessert, and regular daily desserts worth a heart attack or stroke because the fat filled your arteries and blocked the blood flow? Are the huge…

I was waiting in line to get on an airplane about ten years ago, and noticed the man behind me looked familiar.  Looking closer at him, I realized it was Walter Cronkite, former anchor of CBS Evening News.   He realized that I knew it was him.  Before I could confirm with him, he was…
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