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Sonya A. said it all, “For the majority of my life I “chose” to imprison myself with food, low self-esteem and weight issues, it was not until recently with a much renewed connection to All Mighty God that I am learning what true love is, I have learned to accept myself, just the way I…

Preparing and cooking your own food can save lots of money, and it’s better for your health, too. Avoiding fast food restaurants will save cash and calories.  Limiting your purchase of prepared, frozen, and packaged meals also cuts a lot in grocery bills, and in sodium (salt), sugar and fat consumption. Here are some tips…

Not long ago I wrote about how to “Lose Weight with God.”  It’s my favorite topic! God, that is, not just weight loss!   Here’s the article: click here. Marie wrote an absolutely beautiful comment awhile back, “I have battled weight all my life. I love the Lord with all my heart and soul. At the…

If you always need or want something more than what you have, or worry or obsess about food and dieting–consider giving to others, and less about yourself.  Take the monetary and financial aspects out of the picture. Here are some ideas for “getting outside of yourself.” — Give someone an hour of your time.— Help…
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