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Please add your thoughts and feel free to confide your problems in last week’s posting, “Confidentially Relived,”  I really appreciate what you wrote.  We are all in this life together, and the Internet is a great way for us to get to know one another.  This week brought a lot of us to begin talking…

Overeating is a form of self anesthesia. What we’re trying to do is find other non-destructive methods to feel better. Here are some other, less self-destructive ideas for managing the pain and difficulties of living: Try moving. Flexing your muscles and liberating your bones really makes you feel good. In other words, exercise! Go for…

How do you simplify your life?  Yes, it’s become a cliché, but it’s really a good thing to do, especially in these days of complexity, materialism and debt.  Join the online conversation and post, please, about how you are taking things simpler these days. If you haven’t tried simplification, may I suggest that you un-complicate…

What does having a “satisfied life” mean to you?  Join the discussion and tell us. Given that the spirit and substance of this daily column is a “satisfied life,”  my editor, Holly, suggested it would be a great idea to start a weekly “moment of the week” that is about living a satisfied life –…
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