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What blessings are there in your life?  What’s really going well and right that you are thankful for?  Please tell us below by posting a comment.  I have found that counting my blessings and sharing them with others really helps me stay focused and calm. This morning I woke up too early, thoughts and fears…

You know there sometimes comes a time when you need to stop planning, thinking about, and worrying about what needs to be done.  There comes a time when you just have to start. Johann Wolfgang von Goethe said, “Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in…

It’s an old adage, but it’s true. Time heals all. There’s no problem that won’t get better with passing time, and some care and attention. Give your problems time, especially when it comes to losing weight. You did not develop an overweight or obesity problem overnight – it took years. So it will help if…

I can’t help feeling and thinking that I am on the verge, like most of us these days.  On the verge, or edge, of a lot, good or bad.  It’s an uncomfortable and tenuous position to be in, like “on the fence,” or “almost there.”  I don’t like it!  But I must put my faith…
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