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So you slipped off your food plan, and had a few ice-cream sundaes, or a bag of chips or cookies. I know you regretted it! Use this episode and learn from it. Study how you felt afterward: Did you feel stuffed, tired, headachy, fat? GUILTY??? Pay attention to what caused you to do it; look…

Did you make a mistake? No problem. No surprise. Everyone makes mistakes. Admit it. Correct it with God’s assistance. Learn from it. Mistake gone. No problem. Problems arise when we cling tight to OUR way, not God’s way, or fail to exercise our empathy or understanding of others’ feelings or needs. Our ego gets in…

A tip of the hat to all of you who visited and commented in this blog this last week on several subjects: New Year’s Resolutions, being with God, exercise and going to the gym, and Janice and my first online conversation, “What Are YOU Hungry For?”  We love an active conversation. Burt wrote a few…

I’m finding Janice Taylor and my online blog conversation very, very revealing!  Janice and I have gone in just four little days from hunger for weight loss, brownies, to diets, carbohydrates, to grandmothers and mothers, to hungry, starving people that need help, to cake and its colors.  Janice Taylor’s latest blog is about Harriet, her…
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