Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

I’ve always said that you don’t have to work out at the gym all day in order to control your weight. All you need is a minimum of 30 minutes a day filled with consistent, moderate movement or activity. And it doesn’t have to be hard. Consistency is the key. 60 minutes is the ultimate…

Just as we humans are made up of a lot of different parts, our digestive system is too.   If we don’t use every part of ourselves, we short-change ourselves from experiences and opportunities.  Just like in digestion if we don’t allow each part of the process enough time, we short-change the process and end…

Today, I’m delighted to have a guest blogger, Maggie Davis, MS, RD, LDN, FADA, CDE the Author of a new book from Paraclete Press, “Good Food for Life: Planning, Preparing and Sharing.” Thank you, Maggie, for your good work, and this interesting and helpful article. – – – – – – I propose that we…

It’s a season full of cheer, gifts and celebrations.  It can also be a season when old and difficult feelings can enter in.  Many people find the holidays to be stressful, and even depressing. Christmas may be a time of get-togethers, but it can be a time of loneliness.  Hanukah may be a festival of…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners