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After decades of being told such things like “reach for the stars,” “you can do anything,” and “you can have it all!” from an all-pervasive consumer advertising-driven culture, perhaps it’s time to rethink those ideas.  A lot of us are realizing that pushing ourselves so hard to have it all, may not be the best…

Not that I advocate anything approaching “diet” food, or specially-altered recipes in order to lose or maintain one’s weight.  I do, however, highly recommend making and eating simple, highly flavorful, highly healthy food.  This is an example of an entrée that is really easy to make, delightfully satisfying, inexpensive, low in calories and virtually fat-free. …
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