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I wrote about black rice containing a lot of antioxidants the other day, especially more than brown or white.  Merk Van, a reader of this column, posted a comment with a recipe.  I want to repeat it: “Basic Black Rice INGREDIENTS: 2 1/4 C water 1 tsp salt 1Tbsp olive oil 1/3 C black rice…

Yesterday and today, I’m featuring a couple of guest blogs by Maggie Davis and Carol Showalter, authors of YOUR WHOLE LIFE: The 3D Plan for Eating Right, Living Well, and Loving God.  I like this book — see my review of it from late last year here. It’s coming out in paperback, and to mark the occasion,…

Today and tomorrow, I’m featuring a couple of guest blogs by Maggie Davis and Carol Showalter, authors of YOUR WHOLE LIFE: The 3D Plan for Eating Right, Living Well, and Loving God.  I like this book — see my review of it from late last year here. It’s coming out in paperback today, and to mark the…

There is only so much you can do well. You may want to be perfect, or do everything in the whole wide world, but alas–there are limits. Since there are only 24 hours in a day, don’t try to do 48 hours worth between morning and night. Since you are good at certain things, don’t…
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