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It’s summer, and it sure is hot already. It’s tempting to grab a sugary soda, or big can or glass of high-calorie juice for refreshment and hydration. These drinks may be cold but they don’t do the job as well as other, more healthy alternatives. Here are some ideas and tips on how to beat…

There’s much talk about cellphones and a rare form of cancer, a brain tumor named glioma.  This cellphone and cancer concern has been recently prompted by the World Health Organization putting cellphones on a “possibly carcinogenic” list.  Is there cause for concern?  Let’s think about this rationally. A panel of highly respected scientists and physicians…

Spent a lot of time at our relative’s pool over the weekend, and it was really lovely. There was a lot of discussion abouut exercising and weight loss. I hated to be the bearer of news that didn’t jibe with my family’s dreams. While doing laps in the pool, I contemplated what I have learned…

If you are in the U.S., we’re celebrating and honoring those who are not here with us.  The holiday was originally set to honor those dead from war and battles, but I like to remember everyone who has passed.  I also like to remember to take care of myself so that I will have a…
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