Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

I noticed that a sometimes-fatal medical condition resulting from a physical trauma, or surgery – something called fat embolism – was in the season finale of “House.” Anything with the word “fat” in it always gets my attention – because I have always been involved with not being fat. Or not remaining fat, that is.…

The best way I know to lose weight is to ask God for help. Let go of all the worries, fears, and anxieties you may have, which may be causing you to overeat and be sedentary. Give them to God.Look around you at God’s creation and remember the awesome power that set this miraculous world…

A cool delicious drink, with plenty of vitamins,minerals, and not so many calories, carbs, or fat is the glorioussmoothie.  Surely you’ve had one. If not–you’re in for a majortreat–that won’t be self-destructive, either.You can make smoothies at home if you have a blender, food processor,or even an electric mixer.  (This is a recipe I featured…

Here’s something to try today, will-power aside, if you’re trying to lose weight or maintain your weight.  Try having only half of what you would normally eat.  Having half and eating really slowly is actually an effective way to eat less.  There’s no need to abstain or forgo something you like.  No need to count…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners