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Dr. Norris J. Chumley Satisfied Life
Fill Your Soul
By
Dr. Norris Chumley
There are times when one feels empty. Perhaps it’s a moment of feeling blue about something not going as expected, an unfortunate turn of events, or being down on yourself. Do you need some inspirational quotes for difficult times, or a prayer? In these times of difficulty, it’s vitally important to take good care of…
Sweet Desserts
By
Dr. Norris Chumley
Are you with me on the kick-sugar, going sugar-free, low carb intake campaign? How are you doing with it? Several people have written comments, how they’re doing with it. But I’d love for you to join-the sweet with no sugar lifestyle, and tell us how better it makes you feel. Here’s a tip for those…
How You Can Lose 5 Pounds This Week
By
Dr. Norris Chumley
I am so excited: I’ve lost 5 pounds in little more than a week. I needed to do it, as I was again in my range of 10 pounds, 5 up or 5 down, from my ideal weight. What are my weight loss secrets? Here’s what I did to lose weight and maintain: 1 –…
Sugar News, Sugar Blues
By
Dr. Norris Chumley
Last week I wrote about a studied link between sugar and heart disease. Your comments, as usual, were great. I for one, am doing my best to not eat anything with added sugars, corn sweeteners, evaporated cane juice, brown sugar, raw sugar, dextrose, maltodextrin, sucrose, fructose, and on and on – all just sugar in…
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