Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

I am delighted that our First Lady, Michele Obama is not only speaking out, but taking action to help adults and kids eat more vegetables and fruits, less desserts, and to be active on a daily basis.  Yes! As an obese kid myself, I know the dangers and the heartache of being fat.  I’ve been…

You have been losing weight by watching sugar and carbohydrates, eating less meat, moving, praying and journaling on the Give-Back Diet for 37 days.  Getting help with weight loss is also about helping others; making connections with new friends and reconnecting with old ones. Today, I encourage you to reach out and contact an old…

Hello, and welcome to another day of the Give-Back Diet.  Today, let’s keep it really simple and joyous and count our blessings together.  Have you lost weight, stabilized your weight and diet, or made some healthy changes?  Let’s identify what’s right and good! ACTION PLAN: — Take 5 minutes right now and make a written…

As we move another day forward, this the 34th Day since the beginning of the Give-Back Diet, I want to convince you of the joys of yoga. Yoga is a Sankrit word for “union.”  It all about making connections with your body, with emotions and with God.  I also believe that living your life fully,…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners