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Today I would like to feature a guest blog by a talented, sensitive, compassionate author, speaker and personal coach, Kanta Bosniak.  Full disclosure, she’s my sister-in-law.  I’m so proud of her and the excellent work she does. ___________ by Kanta Bosniak I love the title of Dr. Norris’s blog: “Satisfied Life.” Why? Because it speaks…

If you were among those who overate this past weekend, no problem.  Just get back to normal, and learn from the experience. Ask yourself what drove you to overeat?  Was it because you were with friends and decided to indulge for fun?  Friends are important, and being social is great fun.  Next time, you might…

Yesterday and today, I’m featuring a couple of guest blogs by Maggie Davis and Carol Showalter, authors of YOUR WHOLE LIFE: The 3D Plan for Eating Right, Living Well, and Loving God.  I like this book — see my review of it from late last year here. It’s coming out in paperback, and to mark the occasion,…

Today and tomorrow, I’m featuring a couple of guest blogs by Maggie Davis and Carol Showalter, authors of YOUR WHOLE LIFE: The 3D Plan for Eating Right, Living Well, and Loving God.  I like this book — see my review of it from late last year here. It’s coming out in paperback today, and to mark the…
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