Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Are you able to take a few of these last summer days for a little vacation?  That’s a great idea, if you can.  Be sure, however, to not vacation from taking good care of yourself. It’s easy to fall into vacation diet disasters – here are some ways to avoid trouble: — A vacation isn’t…

It’s been raining: pouring, driving, hard rain for days.  Work’s been pouring, too: so much to do, not enough time to get it all done.  Major transitions in the family: a close relative having surgery, kids demanding, emotional dramas.  Money challenges.  It’s an all-around difficult time.  Seems like everything at once is pouring down.  What…

Tell the truth today, as much as possible, in every instance. Say what you’re really feeling and thinking — unless it would actually hurt someone for them to hear it. If you find it hard to reveal your true thoughts, at least start by being totally real to yourself.  Tell yourself exactly what you think…

Most people who set out to lose weight get a healthy focus on their goal or the end result. They picture themselves as thin, beautiful, and happy. Unfortunately, few actually achieve this unrealistic expectation in exactly the way it was conceived!  Most of us get thinner, yes, but it didn’t solve all of our problems.…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners