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Quick, think of three things that are good about yourself. Remind yourself of these things all day today, at every given opportunity. Go ahead, give yourself some compliments (even though it may be hard at first). If you need prompting, chose three descriptions from this list that apply to you: sincere, prompt, truthful, caring, attentive,…

Aren’t we blessed to be alive? Isn’t it wonderful to be human: To give and receive love, to have dreams and aspirations, to learn and change? Let’s take time together to see what bountiful blessings we have today, instead of choosing to feel down or bad about what we don’t. Stop for five minutes, right…

Think about this today: are you protecting yourself from happiness by keeping yourself overweight and unhealthy? Do you think you’re keeping yourself safe if you eat in over-abundance? You may be unknowingly, unconsciously over-protecting yourself by old habits and mistaken beliefs that a lot of food and too little activity is actually helpful. When I…

Can you believe it?  The  “E.T.” movie premiered – June 11, 1982, some 28 years ago!  Where were you, what were you doing, and how did it affect you? I remember loving the “E.T.” movie.  It was the first time that aliens were seen as “nice.”  E.T. was also a lovable character, although an alien…
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